Wednesday, May 8, 2013

Pork, Plantain, and Mixed Bean Stew


(heavily adapted from Yotam Ottolenghi's Plenty)

I seem to have once again added pork to a vegetarian dish...but I swear this would've been just as good without it. Hey, I added plantains, too - that's definitively not meat. So there you go.

Both were good additions, actually, depending on what you're going for. In my case, Joef issued the challenge of making something with Plantains, Pork, and Peppers. I found a recipe for "Mixed Beans with Many Spices and Lovage" in Plenty that seemed flexible, and came up with this dish. It's hearty, flavorful, and delicious.

A note on fava beans, another reason I wanted to try this recipe. They're yummy and pretty, and they are a pain to prepare. There's a whole double-shelling, parboiling process (see link below). That being said, it's worth giving it a try.

For four:
3 tbsp olive oil
2 boneless pork cutlets, cubed
1 medium onion, finely chopped
2 garlic cloves, chopped
2 tsp tomato paste
1/2 tsp ground cumin
1/2 tsp ground turmeric
1/2 tsp ground coriander
1 tsp ground ginger
1 tsp ground cardamom
Pinch of ground cloves
1 manzano pepper, sliced thin
A few Thai green chiles, chopped
Salt and ground pepper, to taste
1 14-oz can chopped tomatoes and juices
1 tsp sugar
1 1/2 cups sugar snap peas, halved at an angle
1 cup green beans, sliced at an angle
Shelled fava beans, as many as you can stand to shell...
2-3 plantains, sliced into thick rounds
2 tbsp chopped lovage, or cilantro, or tarragon
Rice

Heat the oil in a large, deep frying pan, and brown the pork on all sides. Add the onion, manzano pepper, and Thai chiles. Sauté on medium heat and stir around a from time to time until they start to soften, then add the garlic and cook for another minute. Next, add the tomato paste, all the spices, and some salt and pepper, and stir and cook for another minute or so.

Next, add the tomatoes, sugar, and all the peas and beans. Stir to mix, then bring to a boil. Lower heat and cover (or partially cover, depending on how thick you want it) for 15-20 minutes, until the sugar snap peas are cooked through, and still crunchy. About halfway through cooking, add the plantains - you want them to soften and take on flavor, but not turn to mush. Add salt and pepper to taste. Stir in the lovage-or cilantro-or tarragon just before serving. Serve over rice.